Stopping smoking is a difficult journey that some users can’t seem to complete, but if you’ve ever tried and failed, you know all too well how harmful cigarettes are to your health. From the first drag to teeth decay, this article is here to inform you about just how tobacco affects your teeth and the possible solution to the problem.
1. It can affect your teeth and gums for life
Are you a tobacco user? Cigarettes, cigars, or hookahs have no real health benefits and cause many problems for users. The most common dental effect of smoking is tooth and gum disease. Smoking is detrimental to the health of your teeth and gums, as it can cause tooth discoloration, bad breath, loss of strength in your teeth, and breakdown of the enamel. To avoid this, quit smoking and get your teeth and gums in top condition.
2. Tobacco can cause cavities
Another common effect of tobacco is bad breath. Tobacco leaves a strong and unpleasant odor in the mouth, leading to increased salivation that causes bad breath. It also aggravates other mouth diseases like sores, ulcers, and blisters in the mouth. If you stop smoking now, your teeth will have a better chance of recovering from the damages; however, this can take time as tobacco-related teeth damage is irreversible in most cases.
3. It can hinder your ability to taste food
A tobacco user typically suffers from a decreased sense of taste. Tobacco products are rich in nicotine, and this causes a decrease in sensitivity to taste and smell. If you want these senses restored, you need to stop smoking now.
4. It speeds up the aging process
As your teeth age, they begin to yellow, discolor, and decay. This process can be sped up significantly if you smoke cigarettes regularly. Cigarettes contain tar, which penetrates the enamel of your teeth easily due to the tiny pores in your teeth. Over time this builds up and causes the tooth to dull in color and harden, lowering its resistance to decay. If you smoke more than a pack a day, it is thought to increase the aging process by up to 18 times.
5. It can lead to gum disease
To a lesser degree, tobacco products can cause gum disease as well. This is not because of the nicotine itself but because of the acids and metals in cigarettes that are eroded by your saliva. This enriches your blood with less important chemicals like iron, phosphorus, and calcium. To speed up the recovery process, you must be diligent about brushing your teeth properly and flossing.
Speaking of flossing, if you’re trying to quit smoking, you must also get a routine down for daily flossing. If you miss a day or two, the microorganisms in your mouth can multiply rapidly, leading to gum disease.
6. It causes dry mouth
Due to the dryness of tobacco and the high tar content in cigarettes, it is thought that tobacco use may increase or decrease depressed salivation. Saliva helps protect your teeth from plaque and other forms of damage, so if you choose to smoke, do so responsibly, and don’t forget to drink plenty of water!
7. It is a major cause of bad breath
A smoker will almost always have bad breath, as nicotine can be difficult to remove from the mouth and gums. To remove this odor, brushing your teeth regularly after meals is best. You should also invest in a tongue scraper or toothpick and floss daily.
Smokers have a higher chance of gum disease, tooth decay, and dry mouth than non-smokers. However, there are a few solutions to this problem. One is to quit smoking completely, which is an ideal solution for oral health. However, if that is not an option for you right now, the next best thing you can do is use products designed to protect against the negative effects of tar. One such product exists in the form of toothpaste loaded with fluoride. This fluoride product has many other additives that will protect your teeth against the effects of smoking, such as cavities and bad breath.
You can also buy mouthwash and mints that contain fluoride. These products are great for your oral health and help you to quit smoking at the same time. They will reduce your cravings, as they help remove the smoke smell from your breath. You will have no problem quitting smoking when you have a mint or piece of gum at hand.
Another helpful product tobacco users can take advantage of is a mouthwash with lidocaine. This is an anesthetic that reduces the feeling of dry mouth, which is one of the main complaints of a smoker. It will shut off the receptors in your brain responsible for craving cigarettes. You will be able to enjoy smoking a cigarette and not feel like you are missing out on anything, so you will be able to overcome any cravings by simply brushing your teeth with mouthwash or chewing a piece of gum.